Stress and anxiety combined with a desire to optimize immunity in the wake of 2020’s pandemic shutdowns make wellness more important than ever. Wellness is the full integration of physical, mental, and spiritual well-being. Medical Spas are the emerging trend and demonstrate a growing desire to rejuvenate one’s youth and sustain a healthy Wellness lifestyle. When the big festivities are over and peace is all around, the body just begs—I need a moment to take a breath! The beginning of a new year, when everything in nature is frozen, it’s the right time to take a moment for YOURSELF!